WENDY'S, CLASSIC DOUBLE, with cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, CLASSIC DOUBLE, with cheese are listed below.
|
Water
|
55.84 g
|
55.84
|
g
|
|
Energy (calorie)
|
241 kcal
|
241
|
kcal
|
|
Energy (joule)
|
1007 kJ
|
1007
|
kJ
|
|
Protein
|
16.52 g
|
16.52
|
g
|
|
Total lipid (fat)
|
14.2 g
|
14.2
|
g
|
|
Ash
|
1.73 g
|
1.73
|
g
|
|
Carbohydrate, by difference
|
11.71 g
|
11.71
|
g
|
|
Fiber, total dietary
|
1.1 g
|
1.1
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0.47 g
|
0.47
|
g
|
|
Fructose
|
0.62 g
|
0.62
|
g
|
|
Lactose
|
0.15 g
|
0.15
|
g
|
|
Maltose
|
0.15 g
|
0.15
|
g
|
|
Starch
|
8.6 g
|
8.6
|
g
|
|
Calcium, Ca
|
58 mg
|
58
|
mg
|
|
Iron, Fe
|
2.94 mg
|
2.94
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
|
Phosphorus, P
|
134 mg
|
134
|
mg
|
|
Potassium, K
|
214 mg
|
214
|
mg
|
|
Sodium, Na
|
422 mg
|
422
|
mg
|
|
Zinc, Zn
|
3.05 mg
|
3.05
|
mg
|
|
Copper, Cu
|
0.075 mg
|
0.075
|
mg
|
|
Manganese, Mn
|
0.133 mg
|
0.133
|
mg
|
|
Selenium, Se
|
19.9 µg
|
19.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
0.7
|
mg
|
|
Thiamin
|
0.242 mg
|
0.242
|
mg
|
|
Riboflavin
|
0.251 mg
|
0.251
|
mg
|
|
Niacin
|
3.52 mg
|
3.52
|
mg
|
|
Pantothenic acid
|
0.359 mg
|
0.359
|
mg
|
|
Vitamin B-6
|
0.189 mg
|
0.189
|
mg
|
|
Vitamin B-12
|
1.92 µg
|
1.92
|
µg
|
|
Vitamin K (phylloquinone)
|
6.9 µg
|
6.9
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
5.89 g
|
5.89
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.02 g
|
0.02
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.05 g
|
0.05
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.06 g
|
0.06
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.5 g
|
0.5
|
g
|
|
15:0 monounsaturated fatty acid
|
0.07 g
|
0.07
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
3.24 g
|
3.24
|
g
|
|
17:0 heptadecanoic, margaric fatty acid
|
0.16 g
|
0.16
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.75 g
|
1.75
|
g
|
|
20:0 eicosanoic, arachidic fatty acid
|
0.02 g
|
0.02
|
g
|
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0.02 g
|
0.02
|
g
|
|
Fatty acids, total monounsaturated
|
5.74 g
|
5.74
|
g
|
|
14:1 monounsaturated fatty acid
|
0.11 g
|
0.11
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.49 g
|
0.49
|
g
|
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
5.09 g
|
5.09
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.05 g
|
0.05
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.3 g
|
1.3
|
g
|
|
18:2 undifferentiated
|
1.04 g
|
1.04
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.15 g
|
0.15
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0.07 g
|
0.07
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0.01 g
|
0.01
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.03 g
|
0.03
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
51 mg
|
51
|
mg
|
|
Tryptophan
|
0.16 g
|
0.16
|
g
|
|
Threonine
|
0.57 g
|
0.57
|
g
|
|
Isoleucine
|
0.59 g
|
0.59
|
g
|
|
Leucine
|
1.06 g
|
1.06
|
g
|
|
Lysine
|
1.01 g
|
1.01
|
g
|
|
Methionine
|
0.34 g
|
0.34
|
g
|
|
Cystine
|
0.18 g
|
0.18
|
g
|
|
Phenylalanine
|
0.57 g
|
0.57
|
g
|
|
Tyrosine
|
0.35 g
|
0.35
|
g
|
|
Valine
|
0.68 g
|
0.68
|
g
|
|
Arginine
|
0.81 g
|
0.81
|
g
|
|
Histidine
|
0.38 g
|
0.38
|
g
|
|
Alanine
|
0.86 g
|
0.86
|
g
|
|
Aspartic acid
|
1.23 g
|
1.23
|
g
|
|
Glutamic acid
|
2.44 g
|
2.44
|
g
|
|
Glycine
|
0.93 g
|
0.93
|
g
|
|
Proline
|
0.9 g
|
0.9
|
g
|
|
Serine
|
0.6 g
|
0.6
|
g
|